I know! I was Terrified when I realised that my hands! !
but i think you really need to just make some adjustments, like a brace to take the worst of it off, adjust your computer to a better position (hover hands rather than lean it on the keyboard) so that your wrists can recover, and take breaks as much as you can. I got myself a lap-desk that is very easy to adjust the surface, and now I can type with less stress on my wrists.
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I know! I was Terrified when I realised that my hands! !
but i think you really need to just make some adjustments, like a brace to take the worst of it off, adjust your computer to a better position (hover hands rather than lean it on the keyboard) so that your wrists can recover, and take breaks as much as you can. I got myself a lap-desk that is very easy to adjust the surface, and now I can type with less stress on my wrists.